3 Ways GERD Changed My Life

I never knew that GERD could change my life. I won’t lie, I thought that since I was skinny, I could eat whatever I wanted.

Lies, all lies.

Let me just say this for the record; just because you’re skinny, doesn’t mean you’re healthy.

GERD caused me to change my lifestyle in three major ways.

Keep reading to find out how.

Continue reading

Get To Know Me: 5 Questions & Answers About Me

I’m a reserved person when it comes to my personal life. However, one thing I’ve learned as a blogger is that people want to get to know you. Why not let them into your world?

So being that it’s June and all, I thought it would be fun to do a post about “5 Questions & Answers About Me.”

Continue reading

My First Vegan Meal

I had my first plant based soul food meal.

Say what?

I am not a vegetarian yet, so don’t get too excited.

However, I did have an open mind to try this new experience.

Continue reading

2019 TGIN Pink Brand Ambassador

At the age of 18 I had my first mammogram.

Yes, you heard me. I said eighteen!

One day I was studying for an exam and felt a pain in my chest. I took my left hand and tried to rub it away, but as I was rubbing I discovered something. In my right breast, I felt a lump. My first thought was,” What in the world is this?” I had never felt anything like it. I was freaked out! So much so that I told my mother who told me to contact my primary care physician, IMMEDIATELY!

Continue reading