How do single girls survive Valentine’s Day? If you are here, then you are like me; SINGLE on Valentine’s Day. BUT don’t cry girl because I’m about to tell you the 11 best ways to survive Valentine’s Day as a single girl.Continue reading
I never knew that GERD could change my life. I won’t lie, I thought that since I was skinny, I could eat whatever I wanted.
Lies, all lies.
Let me just say this for the record; just because you’re skinny, doesn’t mean you’re healthy.
GERD caused me to change my lifestyle in three major ways.
Keep reading to find out how.Continue reading
I’m a reserved person when it comes to my personal life. However, one thing I’ve learned as a blogger is that people want to get to know you. Why not let them into your world?
So being that it’s June and all, I thought it would be fun to do a post about “5 Questions & Answers About Me.”Continue reading
I had my first plant based soul food meal.
I am not a vegetarian yet, so don’t get too excited.
However, I did have an open mind to try this new experience.Continue reading
At the age of 18 I had my first mammogram.
Yes, you heard me. I said eighteen!
One day I was studying for an exam and felt a pain in my chest. I took my left hand and tried to rub it away, but as I was rubbing I discovered something. In my right breast, I felt a lump. My first thought was,” What in the world is this?” I had never felt anything like it. I was freaked out! So much so that I told my mother who told me to contact my primary care physician, IMMEDIATELY!Continue reading