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3 Ways GERD Changed My Life

I never knew that GERD could change my life. I won’t lie, I thought that since I was skinny, I could eat whatever I wanted. Lies, all lies. Let me just say this for the record; just because you’re skinny, doesn’t mean you’re healthy. GERD caused me to change my lifestyle in three major ways. Keep reading to find out how.
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My First Vegan Meal

I had my first plant based soul food meal. Say what? I am not a vegetarian yet, so don’t get too excited. However, I did have an open mind to try this new experience.
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