3 Ways GERD Changed My Life

I never knew that GERD could change my life. I won’t lie, I thought that since I was skinny, I could eat whatever I wanted.

Lies, all lies.

Let me just say this for the record; just because you’re skinny, doesn’t mean you’re healthy.

GERD caused me to change my lifestyle in three major ways.

Keep reading to find out how.

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5 Things You Should Know Before Visiting Havana, Cuba

Growing up in Miami I’ve always experienced the culture of the Cuban people. I’m accustomed to having a cup of cafe con leche for breakfast, frijoles negros con arroz blanco for lunch, and lechon asado for dinner. You can only imagine my excitement when I had the opportunity to visit Havana, Cuba.

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The Do’s And Don’ts On Trimming Your Natural Hair

“How often do you trim your natural hair?”, is one of the questions other naturals often ask me BUT rarely want to hear the answer to. Truth be told, what I’m about to tell you isn’t anything you probably haven’t already heard.

Before we dive into this discussion, let me invite you to take a seat so that we can have a true conversation about trimming your natural hair. Brace yourself!

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THE TRUTH: THE DOUX HAIR CARE PRODUCTS

The Doux hair care products are a natural hair game-changer right now in 2020. Let’s be honest. There are thousands of hair care products bumping one another on the shelves at your local Target, Sally’s, and Walmart. Each one promoting organic ingredients, amazing benefits, and hair outcomes. So what is a curly girl supposed to do?

Do you fill your cart up with everything you see? Of course not!

Well, unless you’re a recovering product junkie like me and enjoy playing the trial and error game with your tresses.

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